Managing Your Social Network Addiction - Stepcase Lifehack

A couple of weeks ago, Suzanne, the kids, and I went to Nantahala Lake in North Carolina for a week-long vacation with her family. It was beautiful and relaxing. One of the best parts was the total inability to use my cell phone and computer. We were, as Tom Hanks said in Joe Versus the Volcano, "away from the things of man".

Take my advice: Plan a week where you can deprive yourself of all the technology you feel like you depend on. I promise, you'll be fine.

It may sound primitive. No Facebook. No iPhone. No blogging. No email.

But believe me, you need this.

To help you along, the folks at Lifehack have written a little plan for getting your life back. Check out their rehabilitation plan HERE.